{"id":1385,"date":"2010-10-19T01:08:41","date_gmt":"2010-10-19T01:08:41","guid":{"rendered":"http:\/\/www.19thstep.com\/?p=1342"},"modified":"2018-07-14T11:11:34","modified_gmt":"2018-07-14T11:11:34","slug":"mia-it-takes-a-muscle","status":"publish","type":"post","link":"https:\/\/www.justcharlie.com\/mia-it-takes-a-muscle\/","title":{"rendered":"Song of the Day #42: It Takes a Muscle"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube\">\n\t<div class=\"video-shortcode\"><iframe width=\"900\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/jAAskNTY0Vs?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">M.I.A. &#8211; It Takes a Muscle<\/h3>\n\n\n\n<p>My favorite track on the 2010 M.I.A. album. It&#8217;s a remix of <a href=\"http:\/\/www.youtube.com\/watch?v=a1CEoVWKKPU\">this<\/a> odd Dutch techno song.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M.I.A. &#8211; It Takes a Muscle My favorite track on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[168,224],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Song of the Day #42: It Takes a Muscle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.justcharlie.com\/mia-it-takes-a-muscle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Song of the Day #42: It Takes a Muscle\" \/>\n<meta property=\"og:description\" content=\"M.I.A. &#8211; It Takes a Muscle My favorite track on [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.justcharlie.com\/mia-it-takes-a-muscle\/\" \/>\n<meta property=\"og:site_name\" content=\"Just Charlie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/justcharlie\" \/>\n<meta property=\"article:published_time\" content=\"2010-10-19T01:08:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-07-14T11:11:34+00:00\" \/>\n<meta name=\"author\" content=\"charlie\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"charlie\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.justcharlie.com\/mia-it-takes-a-muscle\/\",\"url\":\"https:\/\/www.justcharlie.com\/mia-it-takes-a-muscle\/\",\"name\":\"Song of the Day #42: It Takes a Muscle\",\"isPartOf\":{\"@id\":\"https:\/\/www.justcharlie.com\/#website\"},\"datePublished\":\"2010-10-19T01:08:41+00:00\",\"dateModified\":\"2018-07-14T11:11:34+00:00\",\"author\":{\"@id\":\"https:\/\/www.justcharlie.com\/#\/schema\/person\/3e3d0f53d06319aeac08c66a3d4dfc2c\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.justcharlie.com\/mia-it-takes-a-muscle\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.justcharlie.com\/mia-it-takes-a-muscle\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.justcharlie.com\/mia-it-takes-a-muscle\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.justcharlie.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Song of the Day #42: It Takes a Muscle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.justcharlie.com\/#website\",\"url\":\"https:\/\/www.justcharlie.com\/\",\"name\":\"Just Charlie\",\"description\":\"sights, sounds, life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.justcharlie.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.justcharlie.com\/#\/schema\/person\/3e3d0f53d06319aeac08c66a3d4dfc2c\",\"name\":\"charlie\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Song of the Day #42: It Takes a Muscle","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.justcharlie.com\/mia-it-takes-a-muscle\/","og_locale":"en_US","og_type":"article","og_title":"Song of the Day #42: It Takes a Muscle","og_description":"M.I.A. &#8211; 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